What Exactly is Nascent Iodine?

What Exactly is Nascent Iodine?

There are a lot of mineral nutrients that we need on a regular basis to keep our bodies strong and healthy. One of the most important nutrients needed to support a healthy immune system, help control metabolism, and give you a boost of energy is iodine. Unfortunately,...

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5 Fast Facts You Should Know About Iodine

5 Fast Facts You Should Know About Iodine

Iodine is one of the most important mineral nutrients to the human body. And yet despite its importance, many people don't fully understand why people need iodine and what role it plays in bodily functions. So to give you a little more insight into the importance of...

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Surprising Benefits That Come With Consuming Iodine

Surprising Benefits That Come With Consuming Iodine

For most people, iodine is a word they only hear in terms of the medical field. For example, it is common to use iodine to disinfect the skin while taking blood or during an operation. However, what many people don't know is that there are multiple health benefits of...

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Hypothyroidism: What to Know About Iodine and Your Thyroid

Hypothyroidism: What to Know About Iodine and Your Thyroid

Your thyroid gland is one of the most important organs in your body. The thyroid is responsible for several functions, including regulating metabolism, heart rate, breathing, muscle strength, body temperature, cholesterol levels, and more. Sounds pretty important,...

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Io-‘dining’ Smart: Foods To Improve Iodine Intake

Io-‘dining’ Smart: Foods To Improve Iodine Intake

You like food, right? Yeah, we knew it. While you're out there trying to eat healthily, it's important to make sure what you're eating has you covered on iodine supplement benefits. Over 70 countries around the world add iodine to their salt in order to prevent iodine...

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Iodine and Pregnancy: What You Need to Know

Iodine and Pregnancy: What You Need to Know

Iodine is one of the many mineral nutrients that our bodies need to function. From promoting thyroid function to helping to determine metabolism, iodine plays a key role in numerous tasks in the human body. Unfortunately, not everyone gets enough iodine in their diet....

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How to Avoid Falling Victim to an Iodine Deficiency

How to Avoid Falling Victim to an Iodine Deficiency

When people think about all of the essential vitamins and mineral nutrients that we consume every day, not many people think about iodine. This may be why the WHO data shows that 72% of the global population is deficient in iodine. But because there are so many iodine...

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What Role Does Iodine Play in the Human Body?

What Role Does Iodine Play in the Human Body?

Each day, we consume a large variety of minerals and vitamins that help keep our bodies and minds healthy. One drastically underrated mineral nutrients is iodine. While we require a small amount of iodine, it plays a vital part in regulating the human body. And with...

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5 Ways to Boost Your Immune System Naturally

5 Ways to Boost Your Immune System Naturally

Our immune systems are responsible for fighting harmful organisms in order to keep us healthy. Most of the time, our immune systems work hard every single day to fight off any harmful organisms we may come into contact with. However, if the immune system is weak, it...

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What Is Nascent Iodine and How Does It Work?

What Is Nascent Iodine and How Does It Work?

Iodine is imperative to the healthy functioning of your body, yet your body itself is incapable of producing its own iodine. Therefore, you must get iodine from somewhere else, most commonly from food. However, those with an iodine deficiency may not get the necessary...

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Watch Out for These Symptoms of Iodine Deficiency

Watch Out for These Symptoms of Iodine Deficiency

When it comes to being deficient in nutrients, iodine is one many people don't think about. But the reality is that iodine levels have gone down in the general population by 50% over the past thirty years. More and more people are consuming less iodine-rich foods in...

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Understanding Why Your Body Needs Iodine

Understanding Why Your Body Needs Iodine

Iodine is one of the most important mineral nutrients for people. It's responsible for multiple processes in the human body, and without enough iodine, people may experience health complications. Unfortunately, according to the World Health Organization (WHO), 72% of...

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